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Study and Practice of Meditation: Tibetan Interpretations of the Concentrations and Formless Absorpt

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Author: Leah Zahler

Description:

This book provides vivid details of the meditative practices necessary to develop a calm, alert mind, capable of penetrating the nature of reality. It offers readers Tibetan Buddhist views, according to three contemporary Tibetan lamas, on the mental states in meditation, and discusses their relation to the spiritual path, meditative calm, and the requirements for attaining it.