Book From The

Himalayan region

I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believ

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Author: Dalai Lama


Awakening the Mind, Lightening the Heart examines the next step of the Path: Compassion. Based on a classic fourteenth-century Tibetan poem for its ability to awaken compassion in the human heart, this elegant primer combines the mind training and stages of the path traditions of Tibetan Buddhism with enduring simplicty and illuminating prose. This illuminating and highly accessible guide offers techniques for deepening and heightening compassion in our lives and the world around us.